Get The Facts

Drinking milk is not fattening.
Feeling tired? Milk can give you an energy boost!
Milk makes you strong! The protein in milk helps build and repair muscles.
Milk is natural and contains 16 essential nutrients that nourish your entire body. Drink daily!
Milk builds strong bones. By the age of 20, 90 percent of your bone mass will be built.
Say cheese! The calcium in milk builds strong, healthy smiles.
Milk helps replenish the nutrients lost during a workout.
Can't sleep? Warm milk can help you get your zzzzz's.